Other people become infected when those germs are eaten or drunk. You mayÂ
think "I don’t eat diarrhoea!" but those germs can very easily end upÂ
in peoples’ drinking water or on their food. Imagine someone withÂ
diarrhoea opens their bowels and then doesn’t wash their handsÂ
properly. If that person then makes some food, or shakes hands withÂ
someone else, the cholera germs can be spread.
So it is easy to see how to stop the spread of cholera. AchievingÂ
this in Zimbabwe may be more difficult but here are the principles:
1) Always try to defecate in a sanitary place and far away fromÂ
peoples’ drinking water.
2) Wash your hands after going to the toilet.
3) Wash your hands before cooking or preparing food. Don’t eat foodÂ
that you can’t trust.
4) Try to drink safe water only. Ideally it will have been boiled forÂ
3 minutes. If this is too difficult or expensive even filtering theÂ
water through a cloth greatly reduces the chance of cholera. TheÂ
ideal cloth is a fine woven cloth but Zimbabweans may find that aÂ
cotton sheet or T shirt, folded over 8-10 times is the best they can do.
5) Most people who are infected with cholera have no symptoms but areÂ
still excreting the germs in the ‘normal’ stools. So don’t be complacent.
6) Of those people who become sick, 80% have mild diarrhoea only. ButÂ
20 % of people, especially those with AIDS or malnourishment, canÂ
become very sick just hours after the germs get inside their gut.Â
These people develop very severe diarrhoea and if their oralÂ
rehydration does not keep up with their diarrhoea they will die quickly.
7) The best way of rehydrating people is to give them OralÂ
Rehydration Solution (ORS) made by adding 8 level teaspoons of sugarÂ
and 1 level teaspoon of salt to 1 litre of thoroughly boiled water.Â
Mashed banana or orange can be added for taste. The volume of ORSÂ
needs to slightly exceed the volume of diarrhoea. It is easier toÂ
tolerate lots of little drinks of ORS than having large quantities atÂ
once.
8) A small minority of patients may need intravenous rehydration viaÂ
a drip but most patients do better with Oral Rehydration. AntibioticsÂ
(such as cotrimoxazole or tetracycline) make only a small differenceÂ
to the disease : the most important treatment is oral rehydration.
There is a lot of information available on the internet on the WorldÂ
Health Organisation, Centre for Disease Control and Emedicine sitesÂ
on the internet for those interested.
Post published in: Analysis